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| From Saturday's hike |
Hola! I'm back with Hoho Runs and MissSippiPiddlin's Weekly Wrap linkup. Be sure to visit the hosts if you haven't already!
November 13 – November 19
Monday: TRIBE
Tuesday: Jasyoga
Wednesday: TRIBE
Thursday: Rest
Friday: Jasyoga + Dirty Dozen
Saturday: 4mi hiking
Sunday: TRIBE + rowing + dog walk
Total (running) miles: 0 miles
Total (walking) miles: 4.75 miles
Total (walking) elevation: 1,086 ft
Injury update
I didn't run AT ALL this week hoping my legs would feel 100% healed. Well, the right leg feels fine, but now my left knee hurts in a new place (on the side). I've been putting off a PT visit; making excuses, trying to heal myself, etc. I don't want to go but, guys, I think it's time. I have a friend training for a January marathon who needs a long run partner and I really want to join her. So tomorrow I'll make the first step towards getting this dumb thing figured out. I think. Yeah. Maybe?
On Monday and Wednesday I officially started TRIBE at my new gym (I did a preview last week). I felt like I wanted to pass out near the end of the second round on Monday (even stopped for a bit) and on Wednesday I struggled with push-ups on my sore arms, but overall it was a great experience. There was an extra class Sunday to take place of next Wednesday before Thanksgiving and it went pretty well. I really love the small class size (you can't hide bad form!) and the instructor.
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| Second short hike on Saturday |
Besides TRIBE I did a bunch of Jasyoga and some short, icy hikes and beer drinking on Saturday.
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| At least I can hike! |
If I don't run next week I'll probably skip the weekly recap because my runs are where I take most of my scenic photos... and honestly I'm not really making any progress I care to track. Love the new workout class, but it's not particularly riviting to recount. I guess we'll see.
Boooooooo.
Look at all that snow! Winter has already arrived. :) Hope your knee starts to feel better, so you can get back to running and sharing gorgeous pics.
ReplyDeleteThank you! I definitely miss the trail runs.
DeleteI hope you'll get the answer to your pain! I've got an issue that keeps returning and should get it checked. But then again, I can tell myself "don't run" just like the doc. LOL. Pushups are no joke -- I'm working on them now. OUCH. Thanks for linking!
ReplyDeleteI keep putting off the doctor appointment for that very reason!! I don't want to hear "don't run!" haha
ReplyDelete