This bridge was around 3.5. (Free race photos!) |
Pre Race
Tobias really enjoyed the Oiselle meetup |
After check in we came back downtown to go to a brewery, then ended up at Notorious P-I-G BBQ. I could not resist that name. I had a half rack of ribs and sides and was feeling mildly stuffed. On the way back to the hotel we stopped at a build your own fro-yo place. I was breaking all sorts of pre-race eating rules, but whatever.
Somewhere around 4:00 or 5:00 pm – after watching Roxane Gay on C-SPAN, of all things – I started to get a massive migraine. This was my first Montana headache and my first migraine ever outside of spring or fall season change. (Little did I know, it would become a new thing for me.) Alex ran out to get Chipotle and medicine. Unfortunately, I could not make room for food. The migraine was so bad it made me nauseous and I had some GI issues. Between my rough, food-less night and the 4am wake up, I was seriously considering not running the race in the morning.
I set out my gear the night before |
Luckily, I woke up just before my 4:00 am alarm and felt okay. My stomach still felt icky, but I was able to eat my toast and peanut butter breakfast. My head hurt a bit, but I took meds and it dulled the pain. I wasn't in tip-top shape, but I was in a really good mood for some reason and I'd gotten solid sleep from 12-4, so I figured why not roll with it?
Alex dropped me off to catch a shuttle and I was able to get on a bus almost immediately. It was a 10-15 minute ride to the start and I made a friend on the bus. The start line had a bajillion bathrooms and plenty of space for everyone to sit/stand in the grass. I met up with the Oiselle team and we applied temporary tattoos, took a few photos, then split up to get ready to run.
Lovely ladies, ready to run |
I stood behind the 2:00 pace group at the start. My original goal was to run a sub-2:00, but this being Montana (elevation) and me being sick (blarghhhh) I had no idea what to expect. My revised goal was under 2:05. I know I can do that - even with walk breaks.
Ha - I'm a burry figure in this photo, scarffing down a gel. |
Anyway, I was running. The 2:00 pacers were ahead of me after the crowd settled, but I caught up with them. I think mile 2 was when we passed a man wearing a tux playing the "Chariots of Fire" theme on a grand piano in his front yard. I don't know how long I ran with the pacers, but at least through mile 4 or 5. They were steady pacers and very friendly guys.
Miles 1-5: 8:56, 8:50, 9:06, 9:02, 9:06
All I remember about mile 6 was some guy in a red shirt coming up next to me and asking my pace, then saying I was super steady and he was going to follow me. I think he stopped to grab water or something because we split up. Little did I know he was still close behind. (More later!)
I'm pretty sure that's red shirt guy back there! |
Miles 6-10: 8:59, 9:00, 9:06, 9:00, 8:56
Mile 10 or 11 I caught up to another Oiselle teammate. We exchanged pleasantries (nice way of saying I have no idea what we talked about) and I continued on. Turns out she had a 12 or 14 minute PR when she finished! Holy cow!
I was starting to get le tired and my stomach was cramping a lot. There were some turns in this section that slowed me down. In mile 12 I got that half marathon "ughhhhh" feeling. I usually get it at mile 10, so it was a total bummer it even appeared. I'm not sure if I walked quite yet, but the red shirt guy from before was suddenly next to me saying something about my super-consistent pacing and how he'd been trying to catch me. It was so nice to hear, so I ran with him for about 100 ft then I HAD to walk. Totally lame to walk at 12.4, but I needed it.
Mouth breathin' into the finish. |
Miles 11-13.1: 9:02, 9:15, 9:21, 7:57 (.1)
By the way, I found red shirt after and told him thanks for the mile 12 motivation. He finished about 30 seconds ahead of me.
Great success! |
The Missoula Half is a well run race. Big medal, nice shirt, good post-race food, free beer, and free photos! Plus, the course is relatively flat with 203ft of elevation gain. There are a few small hills in the beginning, but most of the gain happens from mile 5 to 13.1 and it's so gradual you barely notice.
Final Time: 1:58:44
Overall: 621 / 2824 (22%)
Gender: 276 / 1897 (14.5%)
Age Group: 48 / 284 (17%)
I'm pretty proud of a sub-2 in Montana while feeling like absolute crap (but in a good mood - attitude is everything!). Missoula is 1,600 feet lower than Bozeman, so maybe the extra air helped? By the way, if you're keeping score: this is only 30 seconds off of my PR. I was planning to break it at an April race in Ohio, but after we moved I decided to see what happened in Missoula before declaring half marathon goals. I'm currently training for a faster half in September, but I'll be honest: training isn't going well.
Giant medal! |
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